The Carnivore Diet
The Guide to Becoming a Savage Carnivore
This program is designed for those who want to skip all the feels and get right to the meals. Usually but not always...Kingagers.
While keto, Paleo, and other low-cab diets are centered around reducing carbohydrate intake, the carnivore diet is a zero-carb plan. Cutting out all carbohydrates will greatly assist in putting you into ketosis, and people on the carnivore WOE report many of the benefits that are derived from a ketogenic diet such as, but not limited to: increased mental acuity, stronger digestive system, increased energy, and faster weight loss.
What is the carnivore diet?
Is it safe?
What to expect
What is 'fat adaptation'?
Supplement suggestions
Troubleshooting any side effects
What are the health benefits?
What can I eat on this diet?
How much should I be eating?
What is the scientific evidence for this way of eating?
Fasting for ketosis
Access to me via email with any questions or concerns
Eat meat. Dig deep. Lift weights. Shift happens.