I will try to keep this brief, but I could rave about Sonja for days. Working with her was life changing in the best of ways, as she encompasses a full person approach. It wasn’t just the carnivore diet and exercise I learned from her but her coaching on getting your mind in the game was a real game changer.
I felt supported and challenged. I learned new things about myself, which helped make eating this way effortless. I’ve started out with a strong foundation and months later am still happily enjoying and using all the skills I learned. Yay meat, but mostly yay Sonja for helping me find my way.